The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives.
Vex King is leading a revolution for the next generation of spiritual seekers. Despite an incredibly challenging childhood - his father died when Vex was just a baby, his family were often homeless and he grew up in a racist, violent neighbourhood - Vex went on to have a successful career and became a role model for young people.
This inspiring book will help you have confidence and overcome the blocks, limiting beliefs, and barriers to loving yourself out of the way, so you can love yourself no matter what circumstance you happen to be going through.
The triumphant story of this remarkable young woman's journey through the darkness of genocide will inspire anyone whose life has been touched by fear, suffering and loss.
There is a spiritual power in masks that transports one into realms unseen and gives voice to things unspoken. Within the context of ritual, putting on a mask places the wearer at the intersection between the present and the past, the living and the dead, this world and the Otherworld.
52 energetically charged cards featuring beautiful watercolor illustrations and empowering messages to provide divine guidance, inspiration, and support as you strengthen your spiritual connection.
Be present and connected in your home with feng shui and mindfulness techniques.
Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes, our spaces or the objects and people that surround us.
In this in-depth yet easy-to-follow guide, crystal healing teacher, Nicholas Pearson, offers a full-colour compendium of 200 crystals and gemstones as well as a hands-on practical handbook on crystal healing, perfect for those just beginning their crystal journey as well as long-time stone lovers seeking an all-in-one reference.
Centuries ago the remote, marshy plains of East Anglia - the Fens - were drained to create agricultural land. However, the Fens remained isolated up until the nineteenth century and it was this very isolation that helped preserve the ancient traditions of this area, traditions ruthlessly eradicated elsewhere in the British Isles.
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages.
After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care.
The Wandering Star Tarot is a compass for seekers and dreamers in search of the treasures that lie within the heart, mind, and spirit. With unique, hand-drawn illustrations - keywords worked subtly into the design of each image - and a guidebook filled with hopeful messages, quotes, and spreads, this deck invites readers of all levels to work intuitively with the cards for insight and guidance.
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for life.
An easy-to-use mental health resource based on mindfulness, CBT and positive psychology. This pack of cards demystifies psychology and mental health labels and offers a fun and accessible way to help you identify and explore moods, feelings and emotions.