Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10–15% of calories from protein, a safe intake for a healthy human.
Take the guesswork out of planning your next cocktail party or drinks reception with these recipes for small-serve cocktails, each perfectly flavour-paired with a tasty bite-size morsel.
Hunker down on the sofa for your next box-set binge with a themed bite, to eat or a drink to sip – from snacks and burgers to sticky cakes and strong cocktails, a fun foodie treat is within easy reach!
Step back in time to an age of Hollywood glamour, summer-lovin’ or punk rock, with this gorgeous collection of vintage hair and make-up styles to re-create at home.