Arts and Culture

A creative toolbox of techniques and ideas to take your painting to a new spiritual dimension. All of nature is permeated by a hidden geometric creative power. From the spiral growth of ferns, fractal branching systems in trees, and symmetries in leaves and flowers: everything in nature is connected and follows universal principles.

THE ART OF DARKNESS is a visually rich sourcebook featuring eclectic artworks that have been inspired and informed by the morbid, melancholic and macabre. Throughout history, artists have been obsessed with darkness – creating works that haunt and horrify, mesmerise and delight and play on our innermost fears.

Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body's natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment and ...