Adams Media

Do you have trouble getting - and staying - asleep? Sleep rituals can set the mood for restful slumber and help you drift off in peace - let these recommended bedtime routines be your key to a good night's sleep!This accessible guide offers 100 easy rituals - including sleep-friendly recipes, relaxing yoga poses, calming breathing exercises, soothing meditations and comforting writing exercises -

Bringing your chakras into balance doesn't need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy centre directly influences your well-being and how consciously and happily you create your life's path.MY POCKET CHAKRA HEALING is an essential guide to

In WITCHCRAFT THERAPY, you will learn how to use the mystical powers of intention, mindful manifestation, divination, and righteous indignation to cope with whatever life throws your way. Author and witchy wellness guru Mandi Em offers advice in her own unique brand of positivity providing spells, rituals, and more that you can do right at home.Complete with wisdom like “Remember that 'f*ck off' i

Unlock the ancient secrets of herbal magic and green witchcraft with this beautifully crafted 50-card deck designed to enhance your spells, rituals, and connection to nature. Step into the enchanting realm of herbal magic and transform your practice with the wisdom of green witches within these cards. Start exploring today and see how herbs can elevate your magical craft. Discover the unique