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  • The Gratitude Journal

The Gratitude Journal

Picture of The Gratitude Journal

The Gratitude Journal

Author: Potter Gift

RRP: $16.99 ≈ €14.53
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Availability: 3 in stock
Publisher: Penguin Random House USA
ISBN: 9780593139745
Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys, successes, and moments of beauty.

Research shows that engaging in a regular gratitude journal practice counterbalances the negativity we inevitably experience in our lives; gratitude begets more gratitude. Keeping a gratitude journal has proven to have tangible physical benefits, too, including lowered stress levels, better sleep, and motivation for more regular exercise.

The Gratitude Journal is your in-road to happiness. Record three things you're grateful for each day and be mindful of how your appreciation for the world around you grows. With enough space to record a short gratitude list every day for three years, from the little things like a delicious cup of morning coffee to the way your family supports you in times of need, The Gratitude Journal is both a keepsake and a reminder of your life's gifts, day to day and year to year.
Product details
Attribute name Attribute value
Author Potter Gift
Dimensions 112 x 158 x 27 mm
Imprint Clarkson Potter
ISBN 9780593139745
Language English
Media type Hardback
Original title The Gratitude Journal
Page count 368
Product no 9780593139745
Publish date 2021-09-07
Publisher Penguin Random House US
RRP List price 16.99 USD
Weight 331 g

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