This book is a no-nonsense, fun, all-you-need-to-know guide to the world of Neuro-Linguistic Programming. Written by one of the world’s top NLP experts, Ali Campbell, it uses the techniques of NLP to teach you the techniques of NLP. Learn how to: • reprogramme your mind to create the life you want • change your emotional state quickly and easily • overcome fears, phobias and frustrations • transform even lifelong habits quickly • be at your best when you really need it Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!