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Mindfulness On The Go

RRP: £12.99 ≈ €15.25

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It is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing anything at all. MINDFULNESS ON THE GO is designed to address this problem.

Availability: Out of stock

Publisher: Ryland Peters & Small and CICO Books UK

ISBN: 9781782497226

Whether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.

Product details

Attribute name	Attribute value
Author	Anna Black
Dimensions	190 x 235 x 13 mm
Imprint	CICO Books
ISBN	9781782497226
Language	English
Media type	Paperback
Original title	Mindfulness On The Go
Page count	128
Product no	9781782497226
Publish date	2019-05-14
Publisher	Ryland Peters & Small and CICO Books UK
RRP List price	12.99 GBP
Weight	451 g

Mindfulness On The Go

Mindfulness On The Go

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