Designed as a resource for enriching daily life, the bestselling illustrated Every Day Matters Diary will guide you on a journey of awareness and fulfilment as you go about your everyday activities. Jess Sharp returns as the illustrator of this inspirational diary with new, vibrant illustrations alongside one life-enhancing theme a month for you to focus on. This year's themes range from adventure, change and acceptance to create, hope and peace. Each week-to-view spread features an inspiring quote that encourages reflection on the month's theme and an exercise to further your overall wellbeing. Focusing on each theme in a different way each week allows a seed of inspiration and awareness not just to be planted but also to grow substantially, so that positive action can become an integral part of daily life.  The combination of uplifting illustrations and engaging content will appeal not only to those who use the diary year after year but also to new users looking for something beautiful and inspirational.