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  • Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day

Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day

Bild på Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day

Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day

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Lagerstatus: Ej i lager
EAN: 9781787835429

Easy ways for feel-good days

Life sucks sometimes. It does. But it's possible to make it suck a lot less.

If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you'll improve your mood at home and at work, and you'll be ready for any situation that might test your tranquillity.

Specifikationer
Attributnamn Attributvärde
Artikelkod 9781787835429
Författare Baxter, Sam
Förlag Summersdale Publishers
Imprint Vie
ISBN 9781787835429
Listpris 8.99 GBP
Mått 108 x 150 x 20 mm
Mediatyp Inbunden
Originaltitel Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day
Språk Engelska
Utgiven 2020-08-13
Vikt 240 g

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