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The Mindful Way Through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers

Picture of The Mindful Way Through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers

The Mindful Way Through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers

Author: Mimi Doe, Anne Cushman, Judy Leif

RRP: $16.95 ≈ €15.13
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This program brings together writings and simple daily practices for using the transformative power of mindfulness during pregnancy. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.
Availability: Out of stock
Publisher: Penguin Random House USA
ISBN: 9781590309667
This program brings together writings and simple daily practices for using the transformative power of mindfulness during pregnancy. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.
Product details
Attribute name Attribute value
Author Mimi Doe, Anne Cushman, Judy Leif
Dimensions 147 x 166 x 15 mm
ISBN 9781590309667
Language English
Media type Hardback
Original title The Mindful Way Through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers
Page count 144
Product no 9781590309667
Publish date 2012-09-11
Publisher Penguin Random House US
RRP List price 16.95 USD
Weight 254 g

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