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Little pocket book of stretching with ease for a pain-free back - heal and

RRP: £9.99 ≈ €11.73

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Avoid and treat back injury, improve your health, and maintain your posture with this illustrated guide to stretches for your back. Fitness and stretching expert Linda Minarik provides a comprehensive guide to working with your body to assist it to become fluid and flexible, so that back pain becomes a thing of the past.

Availability: Out of stock

Publisher: Ryland Peters & Small and CICO Books UK

ISBN: 9781782495277

Avoid and treat back injury, improve your health and maintain your posture with this illustrated guide to stretches for your back.

Product details

Attribute name	Attribute value
Author	Linda Minarik
Dimensions	146 x 146 x 15 mm
Imprint	CICO Books
ISBN	9781782495277
Language	English
Media type	Paperback
Original title	Little pocket book of stretching with ease for a pain-free back - heal and
Page count	176
Product no	9781782495277
Publish date	2017-10-10
Publisher	Ryland Peters & Small and CICO Books UK
RRP List price	9.99 GBP
Weight	313 g

Little pocket book of stretching with ease for a pain-free back - heal and

Little pocket book of stretching with ease for a pain-free back - heal and

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