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Hara: The Vital Center Of Man

Picture of Hara: The Vital Center Of Man

Hara: The Vital Center Of Man

Author: Durckheim Karlfried Graf

RRP: £14.99 ≈ €17.19
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According to Zen masters, by adopting a belly-centered posture and correct breathing, one can cultivate inner tranquility and balance: the state called Hara. Karlfried Graf Durckheim shows the Western world how to overcome the physical and spiritual decay of modern life by adopting the age-old techniques of Japanese Zen masters.
Availability: Out of stock
Publisher: Inner Traditions
ISBN: 9781594770241
According to Zen masters, by adopting a belly-centered posture and correct breathing, one can cultivate inner tranquility and balance: the state called Hara. Karlfried Graf Durckheim shows the Western world how to overcome the physical and spiritual decay of modern life by adopting the age-old techniques of Japanese Zen masters.
Product details
Attribute name Attribute value
Author Durckheim Karlfried Graf
Dimensions 152 x 229 x 14 mm
Imprint Inner Traditions Bear and Company
ISBN 9781594770241
Language English
Media type Paperback
Original title Hara: The Vital Center Of Man
Page count 216
Product no 9781594770241
Publish date 2004-11-11
Publisher Inner Traditions
RRP List price 14.99 GBP
Weight 600 g

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