Millions of Afro-Caribbeans worldwide have diabetes; thousands more have pre-diabetes or are at risk of the condition. But in 21 years as a registered dietitian, Constance Brown-Riggs found few books that even vaguely addressed the unique health concerns of this population. This comprehensive guide includes: · The latest medical treatments for diabetes - medication, insulin therapies, blood glucose monitors plus the pros and cons of supplements, herbs and alternative diets. · What you can't eat - and what you can. · Dozens of mouthwatering Caribbean and soul food recipes, with a two-week menu plan.