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How to be resilient - tips and techniques to help you summon your inner str

RRP: £9.99 ≈ €11.54

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Availability: 20 in stock

ISBN: 9781786855145

Say hello to a brilliant, resilient new you

Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.

If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

Product details

Attribute name	Attribute value
Author	Barnes, Anna
Dimensions	150 x 213 x 12 mm
Imprint	Vie
ISBN	9781786855145
Language	English
Media type	Massmarket paperback
Original title	How to be resilient - tips and techniques to help you summon your inner str
Page count	160
Product no	9781786855145
Publish date	2018-07-12
Publisher	Summersdale Publishers Ltd
RRP List price	9.99 GBP
Weight	317 g

How to be resilient - tips and techniques to help you summon your inner str

How to be resilient - tips and techniques to help you summon your inner str

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