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Colour yourself to mindfulness - 100 mandalas and motifs to colour your way

Picture of Colour yourself to mindfulness - 100 mandalas and motifs to colour your way

Colour yourself to mindfulness - 100 mandalas and motifs to colour your way

Author: Melissa Launay

RRP: £8.32 ≈ €9.77
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The act of being mindful is being aware of the present moment, and colouring can help you to achieve this. Colouring is a form of art therapy: you can use it as a meditative process in which you become intently aware of colours, designs and motifs.
Availability: Out of stock
Publisher: Ryland Peters & Small and CICO Books UK
ISBN: 9781782493259
Reduce stress and find inner calm by colouring in these exquisite mandalas and motifs originally designed by artist Melissa Launay.
Product details
Attribute name Attribute value
Author Melissa Launay
Dimensions 208 x 276 x 25 mm
ISBN 9781782493259
Language English
Media type Hardback
Original title Colour yourself to mindfulness - 100 mandalas and motifs to colour your way
Page count 96
Product no 9781782493259
Publish date 2015-10-08
Publisher Ryland Peters & Small and CICO Books UK
RRP List price 8.32 GBP
Weight 652 g

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